tag:blogger.com,1999:blog-38845422293300163872024-03-12T21:49:59.755-07:00How to be healthy alwaysUnknownnoreply@blogger.comBlogger10125tag:blogger.com,1999:blog-3884542229330016387.post-35654684397630467422011-07-15T04:48:00.000-07:002011-07-15T05:20:59.496-07:00The energy in your body.<style>
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</style><span lang="EN-US" style="font-family: Arial; font-size: 12pt;"></span><br />
<a href="http://1.bp.blogspot.com/-oRXMACjoraI/TiAo0JgG8_I/AAAAAAAAAFA/l6bXRy-Qh6c/s1600/Veriuni.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a> Have you ever come home from work and felt a bit "off " at the end of the day?<br />
<br />
Has it ever happened to you that you have awoken in the middle of the night and felt really rough?<br />
<br />
Let me be honest - this has happened to many people!<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-ZcosGk6UHhE/TiAtSVJureI/AAAAAAAAAFE/Oj2pavuhD9w/s1600/MRP49.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://2.bp.blogspot.com/-ZcosGk6UHhE/TiAtSVJureI/AAAAAAAAAFE/Oj2pavuhD9w/s200/MRP49.jpg" width="150" /></a></div>
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It could be because your diet is lacking in some of the basic nutrients that are vital to keep you in best shape. You see many of us just carry on with our busy lives and pay little or no attention to what we are eating. It doesnt take long to catch up with us.<br />
<br />
This is where the value of a little something like our specially designed liquid nitrogen formula comes in. Yes - thats right - it is liquid.<br />
Why take a liquid nutrition? One word--ABSORPTION!!! The nutrients in Veriuni's Advanced Liquid Nutrition are up to 98% absorbable. Compare that to the less effective 5-10% absorption rate for capsules or hard-to-swallow compressed "horse pills" with unfavorable vitamin aftertastes. Advanced Liquid Nutrition's unique dietary supplement contains nearly every daily nutrient required for vigorous health in a 1-ounce dose: 13 vitamins, 9 herbs, 18 amino acids, and a variety of nutrients, minerals, and plant extracts for total body wellness in every delicious, mixed-berry-flavored.<br />
<br />
Simple add our liquid nutrition to your daily diet and you will be making sure that your body has all the essential nutrients that it really needs to see you through. You no longer need to worry about what harm you diet is doing to your body - sure you should always stick to the five pieces of fruit and veg formula, but our advanced liquid nutrition will give you that something extra - not to mention the peace of mind that you are doing the very best to keep your body in the best condition possible<br />
<br />
Try Veriuni Advanced Liquid Nutrition today and start noticing an improved sense of well-being and increased energy today!<br />
<br />
Why not get started today and give it a go - I am sure you wont be dissapointed.<br />
For use as a dietary supplement, take 2 tablespoons daily.<br />
This bottle will be enough for a month!<br />
<br />
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</style><span lang="EN-US" style="font-family: Arial; font-size: 12pt;"><a href="http://www.tripleclicks.com/detail.php?item=5169/11345389/" target="_blank">For details
and you can buy at:</a></span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3884542229330016387.post-82519655932999121382011-02-13T07:17:00.001-08:002011-02-13T07:18:45.974-08:00Tempering, to be healthy<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="MsoNormal" style="font-family: Arial,Helvetica,sans-serif;">
<a href="http://3.bp.blogspot.com/-7uq-wh6aEXQ/TVfzxHyF5gI/AAAAAAAAAEo/L1VpnVec30A/s1600/Zakal.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-7uq-wh6aEXQ/TVfzxHyF5gI/AAAAAAAAAEo/L1VpnVec30A/s1600/Zakal.jpeg" /></a><span class="hps"><span lang="EN"> On</span></span><span lang="EN"> <span class="hps">tempering</span> <span class="hps">the body</span>, in principle, <span class="hps">everyone knows</span>,
<span class="hps">but</span> <span class="hps">not</span> <span class="hps">all</span>
<span class="hps">know</span> <span class="hps">how</span> <span class="hps">to do</span>
<span class="hps">it</span> <span class="hps">properly</span>. <span class="hps">Now</span>
<span class="hps">hardening</span> <span class="hps">is</span> <span class="hps">one</span>
<span class="hps">of the methods</span> <span class="hps">of health promotion.</span>
<span class="hps">Many of</span> <span class="hps">you have</span> <span class="hps">probably</span>
<span class="hps">noticed</span> <span class="hps">that more and more</span> <span class="hps">people</span> <span class="hps">suffer from</span> <span class="hps">colds</span>
<span class="hps">lately</span>.</span><span lang="EN-US"><o:p></o:p></span></div>
<div class="MsoNormal">
<span class="longtext"><span lang="EN-US" style="background: none repeat scroll 0% 0% white; font-family: Arial,Helvetica,sans-serif;"> One of the first reasons is the food, which
contains a large number of various chemistry and our immune system is forced to
fight it. </span></span></div>
<div class="MsoNormal">
<span class="longtext"><span lang="EN-US" style="background: none repeat scroll 0% 0% white; font-family: Arial,Helvetica,sans-serif;"> Also plays the role of excessive use of drugs since childhood.
Another reason is related to global warming. Autumn and spring in a long period
of slush on the street creating a very favorable environment for virus
multiplication. And finally the viruses themselves, which will eventually adapt
to new drugs and most likely that in such circumstances, the "war"
they will win. </span></span></div>
<div class="MsoNormal">
<span class="longtext"><span lang="EN-US" style="background: none repeat scroll 0% 0% white; font-family: Arial,Helvetica,sans-serif;"> The basic elements of hardening are natural factors,
specifically water, air and sunlight. First you need to learn the basic rules
of hardening. </span></span></div>
<div class="MsoNormal">
<span class="longtext"><span lang="EN-US" style="background: none repeat scroll 0% 0% white; font-family: Arial,Helvetica,sans-serif;"> First, the procedure of tempering should be conducted daily, and
can be twice a day. </span></span></div>
<div class="MsoNormal">
<span class="longtext"><span lang="EN-US" style="background: none repeat scroll 0% 0% white; font-family: Arial,Helvetica,sans-serif;"> Secondly, you need to gradually lower the temperature of
the water and air. The third time, gradually increase the impact of these
factors. During a mild form of the disease to stop tempering is not necessary.
However, when health weakened somewhat, to be more cautious to carry out
procedures hardening. </span></span></div>
<div class="MsoNormal">
<span class="longtext"><span lang="EN-US" style="background: none repeat scroll 0% 0% white; font-family: Arial,Helvetica,sans-serif;"> Should reduce the impact force that is to raise the water
temperature and reduce the time of perfusion, but did not pass the procedure.
In case of serious illness, take a break, but its duration should be no more
than 5-7 days. If the interval between treatments will be more than two weeks,
then have to start all over again. </span></span></div>
<div class="MsoNormal" style="text-align: left;">
<span class="longtext"><span lang="EN-US" style="background: none repeat scroll 0% 0% white; font-family: Arial,Helvetica,sans-serif;"> Children should be tempered under adult
supervision. Good health and good spirits, are the main indicators of the
correct procedures for hardening.</span></span></div>
<br />
<b><span class="short_text" id="result_box" lang="en" style="font-family: Arial,Helvetica,sans-serif;"><span class="hps" title="Нажмите, чтобы увидеть альтернативный перевод"> I wish</span> <span class="hps" title="Нажмите, чтобы увидеть альтернативный перевод">you</span> <span class="hps" title="Нажмите, чтобы увидеть альтернативный перевод">to be always</span> <span class="hps" title="Нажмите, чтобы увидеть альтернативный перевод">healthy!</span></span></b><br />
<div class="MsoNormal">
<br /></div>
</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3884542229330016387.post-12888748570137925332011-01-08T05:07:00.000-08:002011-01-08T05:07:24.890-08:00You can beat obesity<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/_eyV5ePKuxe8/TShfrPQrsQI/AAAAAAAAAD0/bupMS_9Vw0Q/s1600/%25D0%259F%25D0%25BE%25D1%2585%25D1%2583%25D0%25B4%25D0%25B5%25D1%2582%25D1%258C.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_eyV5ePKuxe8/TShfrPQrsQI/AAAAAAAAAD0/bupMS_9Vw0Q/s1600/%25D0%259F%25D0%25BE%25D1%2585%25D1%2583%25D0%25B4%25D0%25B5%25D1%2582%25D1%258C.jpeg" /></a><a href="http://4.bp.blogspot.com/_eyV5ePKuxe8/TShgAtVI2hI/AAAAAAAAAD4/C9cByC5LipA/s1600/%25D0%25BA%25D0%25BB%25D1%2583%25D0%25B1%25D0%25BD%25D0%25B8%25D0%25BA%25D0%25B0.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div>
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<![endif]--><span style="font-size: small;"><span class="longtext" style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US" style="background: none repeat scroll 0% 0% white;"> Specialists have compiled a list of activities that help to lose weight
quickly and painlessly for the body. </span><span lang="EN-US"> </span></span></span><br />
<span style="font-size: small;"><span class="longtext" style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US"> First
of all, losing weight, people need to pay attention to race. <span style="background: none repeat scroll 0% 0% white;">Studies at Yale University School of Medicine have
shown: those who run at least four hours a week, burn more calories compared to
people who are not fond of running. And, continue to burn calories faster, even
when a person is not on the run. </span></span></span><span lang="EN-US" style="background: none repeat scroll 0% 0% white; font-family: Arial,Helvetica,sans-serif;"><br />
<span class="longtext"> </span></span></span><br />
<span style="font-size: small;"><span lang="EN-US" style="background: none repeat scroll 0% 0% white; font-family: Arial,Helvetica,sans-serif;"><span class="longtext"> But scientists from the College of New Jersey argued that
the training would be more productive if the main burden will fall on its first
part. </span></span><span class="longtext" style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">This
will burn 23% more calories. <span style="background: none repeat scroll 0% 0% white;">If within 40
minutes of heart rate will remain at a level equal to 80% of maximum
performance, then the next 19 hours will increase metabolism at times, finds
research. </span></span></span><span lang="EN-US" style="background: none repeat scroll 0% 0% white; font-family: Arial,Helvetica,sans-serif;"><br />
<span class="longtext">In turn, the alternation of intensive and less intensive
loads also helps to lose weight. Add to this weighting, it is possible to burn
8% more calories per workout. Fast same rhythmic music will make it easier to
deal with. </span></span></span><br />
<span style="font-size: small;"><span lang="EN-US" style="background: none repeat scroll 0% 0% white; font-family: Arial,Helvetica,sans-serif;"><span class="longtext"> </span><br />
<span class="longtext">In order not to gain weight again, scientists from the
University of Alabama advised to allocate 80 hours per week to train. But
researchers at the Cooper Institute of Dallas offered to use ski poles. So,
walk with this accessory will increase the amount of calories burned by 20%.
Employees of Research Center in Chicago, aromatherapy slimming advise people to
smell the strawberries and popcorn. </span></span></span><br />
<span style="font-size: small;"><span lang="EN-US" style="background: none repeat scroll 0% 0% white; font-family: Arial,Helvetica,sans-serif;"><span class="longtext"> </span><br />
<span class="longtext">In this case, if you're dieting, you burn more than 250
calories a day is harmful, because the metabolism slows down, says Dr. Manfre.
In the diet should include almonds, cherries, yogurt, grapefruit, cereals and
spicy foods. </span></span><span class="longtext" style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN-US">Alcohol is the same - the main enemy. <span style="background: none repeat scroll 0% 0% white;">It
lowers the metabolic rate by 73%. But the vitamins C, D and fish oil - the
perfect assistant. </span></span><span>Researchers recommend
consuming at 500, 800 and 6 grams, respectively.</span></span></span>Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-3884542229330016387.post-24031960025871846632010-12-26T11:08:00.000-08:002010-12-26T11:12:43.617-08:007 most useful natural products (...end)<br />
<div style="text-align: center;">
<div style="text-align: center;">
<a href="http://2.bp.blogspot.com/_eyV5ePKuxe8/TReQoJPgMxI/AAAAAAAAADk/wkoYNT4SSfE/s1600/%25D0%25A2%25D1%258B%25D0%25BA%25D0%25B2%25D0%25B0.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_eyV5ePKuxe8/TReQoJPgMxI/AAAAAAAAADk/wkoYNT4SSfE/s1600/%25D0%25A2%25D1%258B%25D0%25BA%25D0%25B2%25D0%25B0.jpeg" /></a><b><span class="longtext" style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN">Pumpkin</span></span><span lang="EN" style="font-family: Arial,Helvetica,sans-serif;"></span></b></div>
<span lang="EN"></span></div>
<div style="font-family: Arial,Helvetica,sans-serif;">
<span lang="EN">
<br />
<span class="longtext">Bright orange pumpkins signals a high content of
beta-carotene, an antioxidant, which supplies the body with vitamin A,
regulates the renewal of skin cells and strengthens the sight. In combination
with potassium, contained in the pumpkin, beta-carotene is an excellent remedy
for hypertension.</span><br />
<span class="longtext">Rich in dietary fiber pumpkin is very useful for metabolic
disorders, as well as in diseases such as atherosclerosis, urolithiasis and
various liver dysfunction.</span><br />
<span class="longtext">Those who want to lose weight, is often a pumpkin. Only
100 grams of this extraordinarily useful vegetable contains only 25 calories.</span><br />
<span class="longtext">Pumpkin is not necessary to consume people suffering
diarrhea, ulcer, gastritis with low acidity and diabetes.</span><br />
<span class="longtext"><br /></span></span></div>
<div style="font-family: Arial,Helvetica,sans-serif;">
<br /></div>
<div style="text-align: center;">
<div style="text-align: center;">
<a href="http://3.bp.blogspot.com/_eyV5ePKuxe8/TReQrGEMPKI/AAAAAAAAADo/0qIFk4fEr3E/s1600/%25D0%25A4%25D1%2583%25D0%25BD%25D0%25B4%25D1%2583%25D0%25BA.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/_eyV5ePKuxe8/TReQrGEMPKI/AAAAAAAAADo/0qIFk4fEr3E/s1600/%25D0%25A4%25D1%2583%25D0%25BD%25D0%25B4%25D1%2583%25D0%25BA.jpeg" /></a><b><span lang="EN" style="font-family: Arial,Helvetica,sans-serif;"><span class="longtext">Hazelnut</span></span></b><span class="longtext"><span lang="UK"><b><span style="font-family: Arial,Helvetica,sans-serif;"> </span></b> </span></span><span lang="EN"></span></div>
<span lang="EN"></span></div>
<div style="font-family: Arial,Helvetica,sans-serif;">
<span lang="EN">
<br />
<span class="longtext">Hazelnuts can be described as the most accessible of all
the nuts. Its worth to take note of losing weight. Hazelnuts filled with fats
that are not rastolsteesh, but only strengthen the cardiovascular system.</span><br />
<span class="longtext">Filbert perfectly satisfies hunger and helps with chronic
fatigue, strengthens the heart and supplies the body with vitamin E, essential
for healthy hair. In addition, the hazelnut has long been used in people to enhance
male potency.</span><br />
</span></div>
<div style="font-family: Arial,Helvetica,sans-serif;">
<span lang="EN"></span></div>
<div style="font-family: Arial,Helvetica,sans-serif;">
<span lang="EN"></span></div>
<div style="font-family: Arial,Helvetica,sans-serif;">
<span lang="EN"></span></div>
<div style="font-family: Arial,Helvetica,sans-serif;">
<span lang="EN"><span class="longtext"><br /></span></span></div>
<div style="font-family: Arial,Helvetica,sans-serif;">
<br /></div>
<div style="text-align: center;">
<div style="text-align: center;">
<a href="http://3.bp.blogspot.com/_eyV5ePKuxe8/TReRDf8qIVI/AAAAAAAAADw/C6NzdUKXqnE/s1600/%25D1%2580%25D1%258F%25D0%25B1.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/_eyV5ePKuxe8/TReRDf8qIVI/AAAAAAAAADw/C6NzdUKXqnE/s1600/%25D1%2580%25D1%258F%25D0%25B1.jpeg" /></a><b><span lang="EN" style="font-family: Arial,Helvetica,sans-serif;"><span class="longtext">Rowan</span></span></b></div>
<span lang="EN"></span></div>
<div style="font-family: Arial,Helvetica,sans-serif;">
<span lang="EN">
<br />
<span class="longtext">In the mountain ash combines vitamins C, P, A, B, E and K,
and carotene, sorbitol, copper and iron. Rowan has an excellent choleretic and
anti-bacterial effect, and is also capable of stopping severe bleeding. Best
rowan struggling with the virus, as strengthens the immune system.</span><br />
<span class="longtext">Among other things chokeberry able to raise the tone of
blood vessels and reduce blood pressure.</span><br />
<span class="longtext">Chokeberry is best to pour boiling water over and through
two days of drinking before a meal in 2-3 hours a day. You can also rub the
berries with sugar, to better preserve vitamins. 1 kg berries pour hot (not
boiling) syrup of 1 quart of water and 2 kg of sugar. Five minutes later, the
syrup is necessary to merge, and mash berries with a spoon.</span><br />
<span class="longtext">Not recommended for people with rowan high blood clotting,
patients with peptic ulcer, gastritis and constipation.</span></span></div>Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-3884542229330016387.post-19323106059487628952010-12-18T10:47:00.000-08:002010-12-26T11:10:55.119-08:007 most useful natural products <span class="longtext" style="font-family: Arial,Helvetica,sans-serif;"><span lang="EN" style="font-size: 12pt;"> <b>To
maintain the health of winter need not buy expensive fruits and vegetables,
which supply from distant countries. </b></span><b><span style="font-family: Arial,Helvetica,sans-serif;" title="">In our shop is quite
possible to find the "indigenous" products whose consumption does not
only add to health, but also saves money. </span><span style="font-family: Arial,Helvetica,sans-serif;" title="">List of seven
such products provided the newspaper "Arguments and Facts."</span></b></span><span lang="EN" style="font-family: "Times New Roman"; font-size: 12pt;"></span><br />
<span lang="EN" style="font-family: "Times New Roman"; font-size: 12pt;"><br style="font-family: Arial,Helvetica,sans-serif;" />
<br style="font-family: Arial,Helvetica,sans-serif;" />
<span style="font-family: Arial,Helvetica,sans-serif;" title=""> </span></span><a href="http://2.bp.blogspot.com/_eyV5ePKuxe8/TQz_c18z0mI/AAAAAAAAADQ/YNopOdv-nXE/s1600/%25D0%25A1%25D0%25B2%25D0%25B5%25D0%25BA%25D0%25BB%25D0%25B0.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_eyV5ePKuxe8/TQz_c18z0mI/AAAAAAAAADQ/YNopOdv-nXE/s1600/%25D0%25A1%25D0%25B2%25D0%25B5%25D0%25BA%25D0%25BB%25D0%25B0.jpeg" /></a><br />
<span lang="EN" style="font-family: "Times New Roman"; font-size: 12pt;"><span style="font-family: Arial,Helvetica,sans-serif;" title=""> <b>Beetroot</b></span></span><br />
<div style="text-align: center;">
<span lang="EN" style="font-family: "Times New Roman"; font-size: 12pt;"></span></div>
<span lang="EN" style="font-family: "Times New Roman"; font-size: 12pt;">
<br style="font-family: Arial,Helvetica,sans-serif;" />
<span style="font-family: Arial,Helvetica,sans-serif;" title=""> Beet is rightly called the leader in
iodine content. This is the reason of its beneficial
effects on the thyroid gland. Moreover, this root
contains a storehouse of minerals such as calcium, potassium, magnesium, zinc
and iron, and vitamins - A, C, B1, B6, E and PP. In beet
also has amino acids necessary for the health of the cardiovascular system, and
enzymes that normalize the digestive tract. However, this
vegetable is not recommended for patients with diabetes, people with weak
kidneys, and thyroid hyperfunction.</span><br style="font-family: Arial,Helvetica,sans-serif;" />
<br style="font-family: Arial,Helvetica,sans-serif;" />
<span class="longtext" style="font-family: Arial,Helvetica,sans-serif;"></span><span style="font-family: Arial,Helvetica,sans-serif;" title=""> </span></span><br />
<a href="http://2.bp.blogspot.com/_eyV5ePKuxe8/TQz_j972fGI/AAAAAAAAADU/YCboY3Lhtwo/s1600/%25D0%25A7%25D0%25B5%25D1%2580%25D0%25BD%25D0%25B8%25D0%25BA%25D0%25B0.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_eyV5ePKuxe8/TQz_j972fGI/AAAAAAAAADU/YCboY3Lhtwo/s1600/%25D0%25A7%25D0%25B5%25D1%2580%25D0%25BD%25D0%25B8%25D0%25BA%25D0%25B0.jpeg" /></a><span lang="EN" style="font-family: "Times New Roman"; font-size: 12pt;"><span style="font-family: Arial,Helvetica,sans-serif;" title=""> <b>Blueberries</b></span><br style="font-family: Arial,Helvetica,sans-serif;" />
<br style="font-family: Arial,Helvetica,sans-serif;" />
<span class="longtext" style="font-family: Arial,Helvetica,sans-serif;"></span><span style="font-family: Arial,Helvetica,sans-serif;" title=""> The fact that blueberries can
strengthen the retina, known to many, but that its beneficial properties are
not restricted. Investigation of the USDA showed that
blueberries are also rich in pterostilbenom - an antioxidant that is contained
in grapes and red wine. Blueberries lower cholesterol and
blood sugar, prevents the development of varicose veins, strengthens
capillaries and helps to cope with urinary tract infection.</span><br style="font-family: Arial,Helvetica,sans-serif;" />
<span class="longtext" style="font-family: Arial,Helvetica,sans-serif;"></span><span style="font-family: Arial,Helvetica,sans-serif;" title="">To enjoy all these useful
properties, you must eat daily glass of fresh or frozen berries or 2 cups of
blueberry yogurt. However, the consumption of blueberries
is better to refuse patients with gastritis, as well as people suffering from
atopic constipation.</span><br style="font-family: Arial,Helvetica,sans-serif;" />
<br style="font-family: Arial,Helvetica,sans-serif;" />
<span style="font-family: Arial,Helvetica,sans-serif;" title=""> </span></span><a href="http://4.bp.blogspot.com/_eyV5ePKuxe8/TQz_olGTxPI/AAAAAAAAADY/sFTyvqW9RxI/s1600/%25D0%259A%25D0%25B0%25D0%25BF%25D1%2583%25D1%2581%25D1%2582%25D0%25B0.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_eyV5ePKuxe8/TQz_olGTxPI/AAAAAAAAADY/sFTyvqW9RxI/s1600/%25D0%259A%25D0%25B0%25D0%25BF%25D1%2583%25D1%2581%25D1%2582%25D0%25B0.jpeg" /></a><span lang="EN" style="font-family: "Times New Roman"; font-size: 12pt;"><span style="font-family: Arial,Helvetica,sans-serif;" title=""> <b>Cabbage</b></span><br style="font-family: Arial,Helvetica,sans-serif;" />
<br style="font-family: Arial,Helvetica,sans-serif;" />
<span class="longtext" style="font-family: Arial,Helvetica,sans-serif;"></span><span style="font-family: Arial,Helvetica,sans-serif;" title=""> The main advantage of the cabbage -
it's high content of manganese and omega-3 fatty acids. In
addition, it contains a lot of fiber that are needed for normal digestion. Cabbage is also considered a product of the so-called "negative
calorie" because its processing body expends more energy than it receives.</span><br style="font-family: Arial,Helvetica,sans-serif;" />
<span class="longtext" style="font-family: Arial,Helvetica,sans-serif;"></span><span style="font-family: Arial,Helvetica,sans-serif;" title="">Research scientists have found that
cabbage is also one of the best natural fighters against cancer. Only three servings of vegetables a week to reduce the risk of developing
colon cancer by 49% of lung cancer - 30% of prostate cancer - 44% of breast
cancer in teenage girls - just 72%.</span><br style="font-family: Arial,Helvetica,sans-serif;" />
<span class="longtext" style="font-family: Arial,Helvetica,sans-serif;"></span><span style="font-family: Arial,Helvetica,sans-serif;" title="">The cabbage should be very careful
to consume people with severe gastrointestinal disorders, diarrhea, and thyroid
dysfunction.</span><br style="font-family: Arial,Helvetica,sans-serif;" />
<span class="longtext" style="font-family: Arial,Helvetica,sans-serif;"></span><span style="font-family: Arial,Helvetica,sans-serif;" title=""> </span></span><br />
<a href="http://4.bp.blogspot.com/_eyV5ePKuxe8/TQz_t-7OnrI/AAAAAAAAADc/DuZSI_z6q5M/s1600/%25D0%259A%25D0%25BB%25D1%258E%25D0%25BA%25D0%25B2%25D0%25B0.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_eyV5ePKuxe8/TQz_t-7OnrI/AAAAAAAAADc/DuZSI_z6q5M/s1600/%25D0%259A%25D0%25BB%25D1%258E%25D0%25BA%25D0%25B2%25D0%25B0.jpeg" /></a><span lang="EN" style="font-family: "Times New Roman"; font-size: 12pt;"><span style="font-family: Arial,Helvetica,sans-serif;" title=""> <b>Cranberries</b></span><br style="font-family: Arial,Helvetica,sans-serif;" />
<br style="font-family: Arial,Helvetica,sans-serif;" />
<span class="longtext" style="font-family: Arial,Helvetica,sans-serif;"></span><span style="font-family: Arial,Helvetica,sans-serif;" title="">Cranberries - one of the most
nutritious fruits in nature and an excellent remedy for all sorts of
infections, including respiratory. The components of
cranberry proanthocyanidins help to prevent bacterial growth in the cells of
the genitourinary system. In addition, this berry
protects against stomach ulcers, blunts the inflammatory processes, and even
prevents the formation of tartar, for what is called a favorite berry cranberry
dentists.</span><br style="font-family: Arial,Helvetica,sans-serif;" />
<span style="font-family: Arial,Helvetica,sans-serif;" title="">Consumption of cranberry should
refrain patients with acute gastro-intestinal diseases and gastritis with high
acidity.</span></span><br />
<br />
<br />
<div style="font-family: Arial,Helvetica,sans-serif; text-align: right;">
<b><span class="short_text" id="result_box" lang="en"><span class="hps" title="Нажмите, чтобы увидеть альтернативный перевод">continued</span> <span class="hps" title="Нажмите, чтобы увидеть альтернативный перевод">to be</span></span></b></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3884542229330016387.post-81804181582301622902010-12-10T09:21:00.000-08:002010-12-10T09:28:15.683-08:00Better menu for workaholic 3<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/_eyV5ePKuxe8/TQJgb_UiJLI/AAAAAAAAADE/0921lMH6L1c/s1600/brok.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_eyV5ePKuxe8/TQJgb_UiJLI/AAAAAAAAADE/0921lMH6L1c/s1600/brok.jpeg" /></a><a href="http://1.bp.blogspot.com/_eyV5ePKuxe8/TQJgmtS4PJI/AAAAAAAAADI/kZOWja61Wt0/s1600/%25D0%25B2%25D0%25B8%25D0%25BD%25D0%25BE.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div>
<div style="font-family: Arial,Helvetica,sans-serif;">
<span style="font-size: large;"><span class="long_text" lang="en"><span title="">Broccoli for dinner</span></span></span></div>
<span style="font-size: small;"><span class="long_text" lang="en" style="font-family: Arial,Helvetica,sans-serif;"><span title=""><br />
</span></span></span><br />
<span style="font-size: small;"><span class="long_text" lang="en" style="font-family: Arial,Helvetica,sans-serif;"><span title=""></span></span></span><br />
<span style="font-size: small;"><span class="long_text" lang="en" style="font-family: Arial,Helvetica,sans-serif;"><span title=""></span> <span title="">This workaholic has to be sturdy.</span> <span title="">Stress,
conflicts with superiors and subordinates, running through endless
corridors and staircases - all this must not become the cause of a heart
attack.</span> <span title="">And if so, need to be concerned about protecting the flaming engine.</span> <span title="">Broccoli - just one vegetable that can help.</span> <span title="">In this grade cabbage contains substances that protect the heart from oxygen starvation.</span> <span title="">This thesis, scientists have confirmed after a series of experiments on rats.</span> <span title="">Rodents were divided into two groups.</span> <span title="">Some have attended the broccoli on the menu, while others were deprived of this exotic supplements.</span> <span title="">A month later, researchers checked their rat hearts.</span> <span title="">For those long-tailed, eating broccoli, "flaming engine," worked much better.</span> <span title="">And on the state of the heart in rats that eat cabbage useful, did not affect any increased load, or lack of oxygen.<br />
</span> <span title="">Well, if your schedule is so
tight, that the time for lunch are sorely lacking, and you have to eat
on the run and eat cold food to eat broccoli alone must take its place
in your menu.</span> <span title="">This type of cabbage can fight the bacterium Helicobacter pylori.<br />
</span> <span title="">The latter are one of the most probable cause of stomach ulcers.</span> <span title="">Only 70 g broccoli per day can reduce the risk of this disease.</span> <span title="">The fact that broccoli contains a kind of natural antibiotic that acts on Helicobacter and saves us from gastric problems.<br />
</span> <span title=""> </span></span></span><br />
<a href="http://3.bp.blogspot.com/_eyV5ePKuxe8/TQJgo-8LxiI/AAAAAAAAADM/YjgNbzHvRdg/s1600/%25D0%25BF%25D0%25B8%25D0%25B2%25D0%25BE.jpeg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://3.bp.blogspot.com/_eyV5ePKuxe8/TQJgo-8LxiI/AAAAAAAAADM/YjgNbzHvRdg/s1600/%25D0%25BF%25D0%25B8%25D0%25B2%25D0%25BE.jpeg" /></a><a href="http://1.bp.blogspot.com/_eyV5ePKuxe8/TQJgmtS4PJI/AAAAAAAAADI/kZOWja61Wt0/s1600/%25D0%25B2%25D0%25B8%25D0%25BD%25D0%25BE.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_eyV5ePKuxe8/TQJgmtS4PJI/AAAAAAAAADI/kZOWja61Wt0/s1600/%25D0%25B2%25D0%25B8%25D0%25BD%25D0%25BE.jpeg" /></a><span style="font-size: large;"><span class="long_text" lang="en" style="font-family: Arial,Helvetica,sans-serif;"><span title="">By the way </span></span></span><br />
<span style="font-size: small;"><span class="long_text" lang="en" style="font-family: Arial,Helvetica,sans-serif;"><span title=""><span style="font-size: large;"> </span><br />
</span> <span title="">Wine lovers have a higher intelligence than the fans of beer - the conclusion made by Danish scientists.</span> <span title="">The study was conducted with 363 men and 330 women aged 29 to 34 years.</span> <span title="">Wine lovers have a higher socio-economic status, good education, their average IQ was equal to 113.2 points.</span> <span title="">Do beer drinkers had lower IQ - an average of 95.2 points. </span></span></span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3884542229330016387.post-82703447574424663922010-12-08T09:13:00.000-08:002010-12-10T09:29:34.374-08:00Better menu for workaholic 2<span class="show_detail"><b><img align="left" alt="" border="0" hspace="5" src="http://health.unian.net/photos/2010_12/1291381172.jpg" style="height: 155px; width: 200px;" vspace="5" /></b></span><span style="font-size: large;"><span class="long_text" lang="en" style="font-family: Arial,Helvetica,sans-serif;"><span title="">Meat for </span></span><span class="short_text" id="result_box" lang="en" style="font-family: Arial,Helvetica,sans-serif;"><span title="">lunch</span></span></span><br />
<br />
<span style="font-size: small;"><span class="long_text" lang="en" style="font-family: Arial,Helvetica,sans-serif;"><span title="">
</span><span title="">Proteins are needed brain no less carbohydrates.</span> <span title="">It
is through protein the body produces the hormones adrenaline and
dopamine, which is responsible for the reaction rate and stimulate
thought processes.</span> <span title="">So, if you need to
make decisions quickly and it is desirable that these decisions were
correct, without meat or fish can not do.</span> <span title="">Just try not to overeat.</span> <span title="">If you overeat, the blood rushes to the digestive organs to help them cope with the consequences of binge eating.</span> <span title="">At this time, the brain remains on starvation rations.</span> <span title="">So, ordering lunch steak or steak, watch portion sizes.<br />
</span><span title="">However, that whatever is said
inveterate workaholics about healthy foods, during the working day, they
are usually still eat in fast food restaurants.</span> <span title="">And if so, should try as little as possible harm to their health.<br />
</span><span title="">• Pizza.</span> <span title="">Choose a pizza on thin dough, better vegetarian with a little ketchup and spices.<br />
</span><span title="">• Potato with filling.</span> <span title="">Choose low-fat fillings such as cheese or herring in oil.</span> <span title="">Discard the mayonnaise and cheese sauce.<br />
</span><span title="">• Hamburgers.</span> <span title="">Book children's portions and diet cola.</span> <span title="">Discard the dressing.<br />
</span><span title="">• Hot dog.</span> <span title="">Ask
the seller not to water your sausage with ketchup, mayonnaise and
mustard - hot sauce to anything you exhausted suhomyatkoy stomach.<br />
</span><span title="">• Pies and pasties.</span> <span title="">Choose baked cakes.</span> <span title="">Fried pies, pasties and belyashi contain too much fat.</span></span></span><br />
<br />
<div style="text-align: right;">
<span class="long_text short_text" id="result_box" lang="en" style="font-family: Arial,Helvetica,sans-serif;"><span title="">To be continued</span></span></div>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-3884542229330016387.post-44140807357301646942010-12-06T12:18:00.000-08:002010-12-06T12:18:23.808-08:00Better menu for workaholic<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/_eyV5ePKuxe8/TP1EjuWCtyI/AAAAAAAAADA/2nQf7r2YgOg/s1600/%25D0%25BA%25D0%25B0%25D1%2588%25D0%25B0.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_eyV5ePKuxe8/TP1EjuWCtyI/AAAAAAAAADA/2nQf7r2YgOg/s1600/%25D0%25BA%25D0%25B0%25D1%2588%25D0%25B0.jpg" /></a></div>
<span class="long_text" id="result_box" lang="en"><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"><span title="">Porridge for breakfast<br /></span><span title="">Studies
show that a good breakfast improves performance by about 30%, so if you
have a hard day at the office, do not forget the morning to provide the
body of stored energy. </span><span title="">The best of its source - porridge. </span><span title="">Grains contain B vitamins (improves brain function and help to handle stress). </span><span title="">In addition to cereals have the necessary brain complex carbohydrates. </span><span title="">It
is from carbohydrate our brain gets glucose, which stimulates its
activity, helps to find a non-standard solution to the problem and focus
on something important.<br /></span><span title="">The quickest way to provide glucose to the brain - to eat something sweet: chocolate, cake or just a lump of sugar. </span><span title="">All these foods contain simple carbohydrates that are instantly raise your blood sugar and saturated brain glucose. </span><span title="">However,
in this case, the sugar level falls just as quickly, as well as rise,
and after a minute, "enlightenment" pile on apathy and distraction.<br /></span><span title="">With complex carbohydrates, which can be obtained from cereals, bread, potatoes, things are different. </span><span title="">They split slowly, the blood sugar level rises without abrupt jumps and the brain receives a constant recharge.<br /></span><span title="">And here is a classic English breakfast, which includes bacon and eggs, it is better to cook less often. </span><span title="">Excess body fat negatively affects the efficiency and functioning of the brain. </span><span title="">Scientists have conducted a series of experiments on mice. </span><span title="">Half of the rodents, they were fed normally and the other half were given food with high fat content. </span><span title="">A
month later, the experimenters conducted a series of tests - mice were
placed in a maze and measured the time during which the prisoner will be
able to find a way out. </span></span><span title=""><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">Mice who ate a lot of fat, showed much poorer results than those who received dietary food.</span></span></span><br />
<br />
<span class="long_text" id="result_box" lang="en" style="font-family: Arial,Helvetica,sans-serif;"><span title="">Dietitians 10 years of watching the fairer sex who use porridge for breakfast. </span><span title="">The results exceeded all expectations. </span><span title="">As it turned out, porridge - the most useful product of the morning.<br /></span><span title="">The study involved more than 2000 girls. </span><span title="">Researchers concluded that the portion of the morning cereal affect the entire daily ration of Rights. </span><span title="">People
are starting to eat more throughout the day by eating more dairy
products, fruits and vegetables and less fatty foods and meat.<br /></span><span title="">In
cereals contain many vitamins, and most importantly, fat and
carbohydrates that have a positive effect on the body and allow a person
to work actively throughout the day.<br /></span><span title="">Compared with other breakfast, porridge contains more iron, magnesium, zinc, fiber and less fat, sugar and cholesterol.</span></span><span class="long_text" id="result_box" lang="en"><span title=""><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"> </span></span></span><br />
<span class="long_text" id="result_box" lang="en"><span title=""><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"><br /></span></span></span><br />
<div style="text-align: right;">
<span class="long_text short_text" id="result_box" lang="en" style="font-family: Arial,Helvetica,sans-serif;"><span title="">To be continued</span></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3884542229330016387.post-48587718250117374912010-11-19T14:16:00.000-08:002010-11-19T14:26:35.511-08:00Pistachios control hunger<div class="MsoNormal" style="font-family: Arial,Helvetica,sans-serif;">
</div>
<div class="MsoNormal" style="font-family: Arial,Helvetica,sans-serif;">
<a href="http://2.bp.blogspot.com/_eyV5ePKuxe8/TOb4nUChh7I/AAAAAAAAACA/bByrJ50xIl4/s1600/Fist.gif" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://2.bp.blogspot.com/_eyV5ePKuxe8/TOb4nUChh7I/AAAAAAAAACA/bByrJ50xIl4/s200/Fist.gif" width="133" /></a><span style="font-family: Arial,Helvetica,sans-serif; font-size: large;"><span class="longtext"><span lang="EN-US" style="background: none repeat scroll 0% 0% white;">This is the conclusion, scientists from the
U.S.. </span><span title="Был проведен эксперимент, в котором приняли участие 140 добровольцев.">An experiment was conducted,
which was attended by 140 volunteers. </span><span title="Им предложили пополнить свой рацион питания очищенными фисташками, калорийность которых на 100 граммов составляет 211 калорий.">They offered to fill your diet
peeled pistachios, calories per 100 grams which is 211 calories. </span><span title="Фисташки необходимо было употреблять перед полноценным обедом.">Pistachios should be consumed
before full-fledged dinner. </span><span title="Выяснилось, что те, кто перекусил фисташками, более быстро насытились, получив на 41% меньше калорий, чем те добровольцы, которые орешками не перекусывали.">It turned out that those who
have a bite to eat pistachios, more quickly filled, having received 41% fewer
calories than those volunteers who did not snack nuts. </span></span><span lang="EN-US" style="background: none repeat scroll 0% 0% white;"><br />
<span title="Продолжая исследование, ученые предложили 118 добровольцам потреблять орехи ежедневно.">Continuing the study, the
researchers suggested that 118 volunteers consume nuts daily. </span><span title="Этот небольшой перекус снизил общее потребление калорий на 23%.">This little snack to reduce the
total calorie intake by 23%. </span><br />
<span title="Диетологи пришли к выводу: регулярное употребление фисташек помогает контролировать пищевое поведение и снижать общее количество потребленных калорий, не испытывая при этом назойливого чувства голода.">Nutritionists have come to a
conclusion: the regular consumption of pistachios helps control eating
behavior, and reduce total calorie intake without experiencing hunger stalking.</span></span></span></div>
<div class="MsoNormal" style="font-family: Arial,Helvetica,sans-serif;">
<span style="font-size: small;">writes<span class="longtext"><span lang="EN-US" style="background: none repeat scroll 0% 0% white;"> citaty.info</span></span></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3884542229330016387.post-30992489964289672842010-11-15T13:52:00.000-08:002010-11-18T13:24:49.194-08:00This is interesting<span lang="EN-US" style="font-family: Arial; font-size: 14pt;">Famous
American nutritionist Zoe Harcombe made a sensational statement
according to which the girls who want to lose weight, contrary to
widespread recommendations to refuse to use fruits and vegetables and
instead eat food which is full of fats. In his new book devoted to the
fight against obesity, Dr. Harcombe encourages the ladies to balance the
diet by including adequate amounts of red meat, fish, eggs, butter and
cream.<br />
<br />
According to nutritionist, weight gain is accumulated because of
carbohydrates. Thus, the fat, but almost no carbohydrate fried pork chop
with this perspective is more useful than vegetable food. Fruits and
vegetables, in turn, should be used only with oil, which dissolves the
vitamins and helps them assimilate. In the same time, herbal products
often contain lots of sugar, which can be delayed in the liver and have
an adverse effect on its operations.<br />
<br />
Reducing the number of calories and intense physical activity do
little to lose weight, they only help to bring muscles in the form and
to make them stronger. Athletic training, according to the point of view
of Dr. Harcombe, cause a strong feeling of hunger, causing the body
begins to feel a strong need for carbohydrates, which is extremely
difficult to handle, and the weight increases. Number of meals in the
same time should not exceed three times a day, writes Raut.ru.</span><br />Unknownnoreply@blogger.com0